Pole Dance Studio in Tallinn
Rekap Pole Space is the planet of beauty and creativity, strength and grace, sports and dance!
Why choose pole dance?
To become more sexy
More feminine and graceful
Join something extraordinary
Meet new friends and become part of the team
Why choose Rekap Pole Space?
The biggest Pole Dance Studio in Estonia!
Warm and cozy atmosphere, 2 stylish and spacious gyms
Qualified, attentive trainers in love with their work
Relax-zone where you can chill and have a cup of coffee
Large dressing room and shower
Various types of training, activities and workshops
Only high quality equipment from professionals
What to choose?
Pole dance allows a woman to feel her body as an instrument to express her feminine. A tool that becomes as more perfect as more you train. That helps you feel more relaxed and self-confident – not only in dance, but also in everyday life.
Strip choreography is an exquisite dance where a woman learns to demonstrate her grace and sexuality with the help of body language, without going over the edge of decency. Strip choreography is built on beautiful and smooth transitions from one movement to another, on a constant change of poses, taking place in different planes.
Stretching – exercises that helps to stretch your muscles and your body an elegant slimness and flexibility. In addition to the opportunity to sit on a split, stretching exercises perfectly train the muscles of the neck, back, arms and the entire upper body. This discipline allows you to alternate tension and relaxation of muscle tissues, which contributes to the rapid release of tension in the muscles and recovery of strength.
The new Mama Pole training program is designed specifically to help a young mother restore her body after childbirth, get back in shape and, of course, provide a charge of vigor and positive for the whole day. The most important thing is that the baby is always there, you can do it without any restrictions. A cozy atmosphere reigns in the hall, where mothers meet new people…
Private lessons are great for beginners who are embarrassed to start with group lessons. Many people take 2-3 personal trainings first to get comfortable with it, and then join the group. Also, this is for those who want to learn the dance in a shorter time or prepare for a competition.
Party in Space Strip plastic for a special day is an original surprise for a friend. Your friend has a holiday and you are in charge of organizing or you are the hero of the occasion and rack your brains because you want something unusual on your special day. At Rekap Pole Space we know what to do – start the day with a dance – sensual and awakening… and our charismatic trainers will “charge you with fire” for the rest of the day.