Stretching

Stretching - exercises that helps to stretch your muscles and your body an elegant slimness and flexibility. In addition to the opportunity to sit on a split, stretching exercises perfectly train the muscles of the neck, back, arms and the entire upper body. This discipline allows you to alternate tension and relaxation of muscle tissues, which contributes to the rapid release of tension in the muscles and recovery of strength.

★ Group training (60 min): 13
★ Personal training (60 min): 30
★ Package:
★ MINI (5х60 min): 50
★ ULTRA (10х60 min): 70
★ EXTRA (15×60 min): 90
★ NO LIMIT (∞x60 min): 125


Dress code:
★ Leggings

★ Jacket / T-shirt
★ Socks